Explanation of the Rainbow

Everyone knows that when it’s time to eat clean + healthy, the best thing to do is to eat more fruits & vegetables like spinach, avocados, strawberries, blueberries and so on…

but WHY? Why should we eat these foods + how do they benefit us?

Most people can’t answer these questions…

Which is why I created this book that breaks down the different vitamins & minerals that can be found in various fruits and vegetables, as well as what health benefits are associated with them.

By knowing this information, you’ll be able to determine which fruits and vegetables you need to incorporate more of into your diet, as well as which ones you need to remove from your diet based on your specific body’s needs and goals!