Sculpt Your HIIT Workout

Have you ever have heard of “HIIT” workouts, but weren’t sure how they worked or how to build one? If so, then I have the perfect thing for you!

I concocted this book that, not only consists of 50 HIIT exercises, but that also  teaches you how to build your own HIIT workout.

This book provides you with step-by-step instructions + video demonstrations on how to perform each exercise, as well as step-by-step instructions on how to build your very own HIIT workout!