Sliders (Set of 2)

Sliders can be used by people of ALL fitness levels during an exercise to help enhance the fat burning and muscle building process, as well as make the exercise more challenging by adding extra resistance!

You can use these sliders when performing numerous types of exercises, such as:

• Mountain Climbers
• Plank Jacks
• Lateral Lunges
• Curtsy Lunges

…and so much more!